Welcome to Nutritionally Nicola. Where nutrition & lifestyle can optimise your health, contributing to a happy & healthy life as you age & move into the later decades of life.
Meet Nicola
Hi I'm Nicola, a BANT registered nutritional therapist and health coach. I work with people in their 40's and above who are concerned about their future health and want to optimise their wellbeing. I focus on healthy ageing through personalised nutrition and lifestyle programmes to provide clients with realistic plans without having to compromise on aspects which are important to them.
I'm passionate about coaching and empowering people to age healthily and happily and enjoy the latter decades of life.
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I offer personalised programmes tailored to your unique needs, starting from £365. Let's work together to make positive changes for your future health and wellbeing. Book a free wellness call with me to discuss your needs and goals.
With every client my aim is to optimise their health using a holistic approach to address nutritional and lifestyle imbalances. I do this through evidence-based personalised nutrition and health coaching. Working together I find ways to empower individuals to invest in their long-term wellbeing and make informed decisions around their nutrition and lifestyle. These decisions support a healthy ageing process and contribute to reducing reliance on the NHS and medications.
Whatever your trigger for thinking about your own future health - whether you've recently had a check up and received some unexpected results, if you're finding it hard to shift some weight or are seeing older relatives and friends receiving diagnoses - it's never too late to think about healthy ageing and take the first steps to optimising your health and wellbeing.
